INTERNET LESSON ON STRESS: GRADE 8NAME: _________________________________________
PERIOD: _________________ DATE: ______________ASSIGNMENT ONE: (10 points)
ASSIGNMENT TWO: ( 20 points)
- Type http://www.lessons4living.com/stress_test.htm in the address box
- Read instructions and complete the stress test
- Print out the results of your stress test and submit the results to your teacher
Answer the following questions based on the article
- Type http://familydoctor.org/ in the address box
- click on the letter S in the conditions A to Z box (top of page)
- scroll down and Read Stress: How to Cope Better with Life’s Challenges
- Stress is caused by ________________.
- Stress can cause __________ symptoms if it goes on for too long.
- _____________ can make you feel stressed.
- List five possible signs of stress.
- The first step in managing stress is ______________________________
CLICK ON TEENS AND STRESS (RIGHT MARGIN)1. Is stress always bad? Why?2. List the 4 things that can help fight stress.a. _______________________________________________
- What are two early warning signs of stress?
3. Read the article “How can I deal with stress?” and list the 5 tips to cope with your stress.
- Read the article below and write a brief summary about the topic.
Topic: What are some things that don’t help you deal with stress?
What is a danger of too much stress?
- For more information, a teen may call two different organizations. List the two hot lines and
The phone numbers.
a. _____________________ phone number: ______________b. ______________________phone number: ______________